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Healing Begins with Feeling Understood.

Mental Healing Through
Mental Health and Wellness Clinic

At Mental Health Wellness Clinic, healing is a personalized journey rooted in compassion, clinical expertise, and holistic mental wellness. Our healing points define how we guide individuals toward emotional balance, inner strength, and lasting mental well-being.

ADHD Assessment & Treatment

Assessment Includes

Symptom and functional review

Developmental and psychiatric history

Validated screening tools

Evaluation of co-occurring conditions

Treatment Options

Medication management when appropriate

Behavioral and organizational strategies

Coping skills education

Anxiety & Panic Disorders

Common Symptoms

Persistent Excessive Worry

Sudden Panic Attacks

Shortness of Breath & Rapid Breathing

Sleep Disturbances

Treatment Options

Psychiatric evaluation

Medication management

Brief psychotherapy

Coping skills education

Depression & Mood Disorders

Symptoms Addressed

Persistent low mood

Loss of interest

Fatigue

Sleep or appetite changes

Treatment Approach

Comprehensive Mental Health Assessment

Personalized Treatment Planning

Therapeutic Relationship & Emotional Support

Root-Cause Focused Healing

Insomnia

Common Symptoms

Persistent Excessive Worry

Sudden Panic Attacks

Shortness of Breath & Rapid Breathing

Sleep Disturbances

Treatment Options

Medication management

Sleep hygiene education

Mindfulness-based strategies

Trauma and PTSD

Common Symptoms

Hypervigilance

Intrusive Memories

Emotional Numbing

Sleep Disturbances

Treatment Approach

Psychiatric Evaluation

Medication Management When Appropriate

Mindfulness-based strategies

Stress - Sleep & Focus Concerns

Common Symptoms

Persistent Mental Overload

Reduced Concentration & Attention Span

Daytime Fatigue & Low Motivation

Increased Irritability & Emotional Reactivity

Treatment Approach

Psychiatric Evaluation

Medication Management When Appropriate

Coping Skills Education

Personalized mental wellness solutions for anxiety management, depression care, stress reduction, trauma recovery, and overall mental health improvement.

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Our Specialities

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Specialities

ADHD Assessment & Treatment

Trauma and PTSD

Anxiety & Panic Disorders

Depression & Mood Disorders

Insomnia

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